Summary
Therapists share their successes with their own Obsessive Compulsive Disorder and with others – using the gold standard ‘Exposure & Response Prevention’ (ERP) … a type of CBT.
The selected interviews below – all conducted by Stuart Ralph, the creator of The OCD Stories – shine a light on how CBT-related philosophies, therapies, and techniques teach those with OCD how to live well with uncertainty, anxiety spikes and other moods associated with OCD.
Finding therapy can be difficult when you don’t know what to ask about. You can find specialists in our Directory. Some University-based therapists offer services at a sliding scale as well.
OnAir Post: Successes with OCD
