Summary
Ads say, “Ask your doctor” for a pill. But, what do actual sleep specialists say what’s proven to work? Here, we share what the specialists say – in plain language – without the hype of commercial interests.
Also, sleep specialists share their knowledge on the Insomnia Hub. There you can find a Directory of providers who specialize in behavioral sleep medicine (with a map), their success stories, and much more.
OnAir Post: Insomnia Best Practices
