Struggles with Social Anxiety

This video, part of a recent study conducted by Gabriella Ponzini, portrays the issues and CBT treatment related to social anxiety.

The Community

As a result of her research while at Skidmore College, Gabriella Ponzini, her mentor Dr. Casey Schofield, and other colleagues, are building a community for those who wish to learn and interact more about evidence-based treatments – like CBT – for all different anxiety disorders.

Check out Ask Me Anxious to find out more!

CBT Therapists

Find CBT-trained therapists in the CBT Hub Directory. As well, check out more clinicians who are members of the Association for Behavioral and Cognitive Therapies.

I believe that this podcast, “Let’s Talk About CBT” will help anyone to understand the value of CBT for them, as well as how it works.  Quoting from the ‘show notes’ of the podcast …

Dr. Lucy Maddox interviews experts in the field including people who have experienced CBT for themselves.  A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies.

(More podcasts are here:  https://letstalkaboutcbt.libsyn.com)