CBT for OCD

February 21, 2019 Meredith Cary
Obsessive Compulsive Disorder
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From "Understanding What Biopsychologists Do" published by Blake Hudson

Summary

Obsessive Compulsive Disorder (OCD) is best treated using the gold standard ‘Exposure & Response Prevention’ (ERP) … a type of CBT. Watch and listen to several therapists who use ERP, not just for patients but for themselves too!

The selected interviews below – all conducted by Stuart Ralph, the creator of The OCD Stories – shine a light on how CBT and related therapies teach those with OCD how to live well with uncertainty, anxiety spikes and other moods associated with OCD.

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